Course
The Swim
The swim is a 250 meter pool swim in the Carnes Crossroads neighborhood pool. Participants start at one side of the pool and snake their way up and down each lane as they work towards the other side of the pool. Swimmers will seed themselves according to their ability on the day of the event.
The Bike
The bike course is a two loop 8 mile course. The course is flat and takes place in the local neighborhood and surrounding areas. The roads are open to traffic – but traffic is usually fairly light.
The Run
The 5K (3.1 mile) run is a beautiful out and back course on the tree lined paths. The course is partially shaded and completely flat.
The swim is a 250 meter pool swim in the Carnes Crossroads neighborhood pool. Participants start at one side of the pool and snake their way up and down each lane as they work towards the other side of the pool. Swimmers will seed themselves according to their ability on the day of the event.
The Bike
The bike course is a two loop 8 mile course. The course is flat and takes place in the local neighborhood and surrounding areas. The roads are open to traffic – but traffic is usually fairly light.
The Run
The 5K (3.1 mile) run is a beautiful out and back course on the tree lined paths. The course is partially shaded and completely flat.